FORMATION DE 45Hrs LE MOUVEMENT SOMATIC
5 Modules obligatoires
- Systeme Nerveux et Mouvement (5h)
- Tout sur les fascias (5h)
- Visceres et mouvement (5h)
- Les 8 Diaphragmes (5h)
- Partout, des spirales (5h)
Total 25 heures
Temps de lecture / d'observation et d'analyse sur soi / Pratique
Total 10 heures
1 projet a ecrire et a renvoyer a l'enseignant
Total 5 heures
TESTIMONIALS - WHAT PEOPLE (really!) SAY OF THE COURSE
"I really appreciate all the material you’ve shared - it’s been incredibly enriching. Since my recent experience, I feel I’m beginning to truly embody somatic movement, and it’s been a powerful support in my healing and nervous system regulation. I’m so grateful to be part of this course." Jas - UK - 2025
" I learned how everything in the body interconnects, in different ways, through the fascia, the NS and the spiral and energetic lines. I also learned a few somatic movement practices that I can easily incorporate to my yoga classes, and help release trapped tension and emotions, correct posture and enhance well being. The course was skilfully designed in 5 distinctive modules, with great information and insights, to help me understand more about what happens when we move, and how to correct bad postural habits." Tom - 2025
"I have learned how movements impacts our nervous system and how it’s related to our fascia system. I found the course invaluable in updating my basic anatomy training and giving me so many reasons and ideas on using somatic practices in my own everyday life as well as in my chair and Mat yoga classes." Gillian 2025
" I have gained greater insight and knowledge of anatomy and somatic movement which was new to me.
how complicated the nervous system really is... an appreciation of the science behind many aspects practiced in yoga (e.g. chanting --> vagal tone) and why movement is 'good for you' (e.g. corpus collosum activity, neuroplasticity, polyvagal theory, link physical systems/processes to emotions, stimulating fascia for protein production etc). Difference between proprioception and interoception, challenging the brain to balance natural and unnatural patterns in the body, linking humans to nature, why we are who we are... importance of releasing tension from physical body for mental/emotional wellbeing AND MORE! Rebecca 2026
"I feel I've learned a lot about the impact of movement beyond its direct impact on muscles and joints. I feel I now have an understanding of the connections between the elements in the body. Also, for my western mind - the course really helped me to gain a western science perspective on how yoga works on the whole body." Andy 2026