45hrs Somatic Movement Course
A somatic movement, generally speaking, is one which is performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement. During this course we will explore new paradigms for movement via Neuroscience, the Fascial net, Biotensengrity, our Viscera, Body Spirals and the 8 Diaphragms.
This course, composed of 5 modules, is spread over 5 days (Fridays).
All the modules are given online via zoom. Only the practical part (embodied anatomy) of the course is recorded and accessible for 30 days. The practices offered are influenced by the work of Ida Rolf, Moshé Feldenkrais, and Thomas Hanna. An extensive handout is sent for each module.
8 participants maximum to ensure that everyone has space for their questions.
All the modules must be followed online to qualify for the certificate.
All the homeworks must be sent to qualify for the certificate.
Dates and timings change every year and are on the calendar page.
Investment: £540 with electronic certificate, £560 with printed certificate
All prices valid for 2023
Neuroscience and Movement
Fascia is a sensory organ
From our Viscera
The 8 Diaphragms
3 homeworks to be done at home inbetween each modules
Total 3 hours
1 personal project to be written and sent after the course to the tutor
Total 7 hours
Suggested reading / watching / self-enquiry / home practice