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A somatic movement, generally speaking, is one which is performed consciously with the intention of focusing on the internal experience of the movement rather than the external appearance or result of the movement. During this course we will explore new paradigms for movement via Neuroscience, the Fascial net, Biotensengrity, our Viscera, Body Spirals and the 8 Diaphragms.

This course, composed of 5 modules, is spread over 5 days (Fridays).

All the modules are given online via zoom. Only the practical part (embodied anatomy) of the course is recorded and accessible for 30 days. The practices offered are influenced by the work of Ida Rolf, Moshé Feldenkrais, and Thomas Hanna. An extensive handout is sent for each module.  

8 participants maximum to ensure that everyone has space for their questions.

All the modules must be followed online to qualify for the certificate.

All the homeworks must be sent to qualify for the certificate.

DEADLINE 3rd NOVEMBER 2024 to book this course

Dates and timings change every year and are on the calendar page.

Investment: £550 with electronic certificate, £570 with printed certificate

All prices valid for 2024

5 modules

Day 1

Neuroscience and Movement

Day 2

Fascia is a sensory organ

Day 3

From our Viscera

Day 4

The 8 Diaphragms

Day 5

Spirals everywhere...

Total 25hrs

3 homeworks to be done at home inbetween each modules               

Total 3 hours

1 personal project to be written and sent after the course to the tutor

Total 7 hours

Suggested reading / watching / self-enquiry / home practice 


Total 10hrs

An extensive description of the course and the content of each module can be sent to you uppon request. If you wish to qualify for the 45hrs somatic movement course, please contact Julie here for an interview and payment plans.

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